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Wellness, Fitness and Diet Articles

61: Toxic Mold May be the Cause of Your Mysterious Sickness
Have you discovered that you keep getting flu-like symptoms even when it appears as though the flu is not going around in your community Do your sinus, allergy or cold symptoms seem to be immune to treatments

62: Following Fad Diets Can Be Detrimental to Your Health
It seems everyone is on a diet these days And, many of them are the so called "fad diets

63: What is Leptin and How Does it Effect Your Weight
Have you ever noticed that some people manage to stay slim, trim and fit with, what seems like to others, little or no effort These lucky individuals are able to control their weight and metabolize food quickly

64: Shower Filters: Health Benefits and Romantic Possibilities
Not everyone can bathe in milk, honey, and wine on a daily basis And even if you can, you will still need clear water to wash off the residue

65: The Lemonade Cleanse For Better Living
Is the lemonade cleanse actually effective in assisting one to give a boost to his health system Many of us have lots of parasites living inside our body without our knowledge

66: Signs of Alcoholism in Women
Alcohol abuse has now become a common problem among men and women Particularly, women have to face a lot of negative consequences due to alcoholism

67: Eczema Defined by One Who Has Been Cured and Helps Cure Others
I used to suffer from eczema, I have cured my own eczema, and I stay cured of eczema I have helped others cure their eczema and continue to help others today

68: Frequent Meals and Cutting Sugar Are Keys to Diet Success
Most people consider the word "diet" to be taboo A word that shouldn't be spoken at all, or briefly mentioned and forgotten

69: Why Exercise and Diet is All You Need to Lose Weight
If you are planning to lose weight then what you need to do is ensure your activities allow you the time to lose weight over a long period of time The concept of crash dieting is flawed because its effects cannot be sustained and it is potentially very dangerous for the body to lose a lot of weight in a short period of time

70: History of Capsicum (Cayenne Pepper)
Capsicum also known as cayenne pepper has been known to the natives of the tropical Americas for thousands of years It was first introduced to Europe by Christopher Columbus as Guinea Pepper and was originally used by Native Americans that were located south of the Mexican boarder as early as 700 B

71: Fiber, How Important is It?
As a society we are undoubtedly suffering from a lack of dietary fiber Although it is true that we are constantly warned that diets low in fiber can actually kill us, most of us continue eating the way we always have

72: Problems With Rapid Weight Loss
Many people interested in losing excess weight usually end up at one time or another trying out a rapid weight loss diet or program that usually is intended to lose several pounds (sometimes between 5-10) within only a few days These diets are not designed to be used indefinitely but rather only for a few days at a time with a lengthy break in between


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